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Irish Muay Thai Council

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High Performance Day - 28/01/24

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Hi all, for our High Performance Day we will have three individual sessions going at one time by dividing the class into three groups: 1) Clinching/Knee techniques – Craig O’Flynn, Cork. 2) Boxing Techniques, drills and movement – Jonathan Lewis, Dublin. 3) IMC/IFMA Rules and Regulations including scoring – John Walsh, Waterford.  After the three sessions will have Sparring and Kicking drills that will have individual coach input.  Everyone will then change and cool down. 

Next, we will have John Marshall giving a presentation on diet and weight control, plus upper and lower body strength and conditioning. 

All those participating will be required to bring their own equipment i.e. gloves, shin pads, groin guard, body shield and head guard. 

There is no charge, however, those participating must be interested in or have competed in IMC events at home and IFMA events abroad. 

Carlow Muay Thai Gym: R21 X788 / 28th January 2024 / Starting 11:30am, finishing at 4:30pm

Looking forward to seeing you all there! 

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How a collective of experienced Muay-Thai Practitioners manifested their shared vision...

The Irish Muay-Thai Council is proudly governed by:

The World Anti-Doping Association, &

The International Federation of Muay-Thai Associations

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About the IMC

Coming out of the heart of Ireland, a collective of Muay-Thai Coaches and Gym Owners got together with a shared vision: to empower individuals through the art of Muay-Thai. We founded the Irish Muay-Thai Council, driven by the goal of helping people get in great shape, improve their health, build communities and learn self defence skills…

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Due to limited staff, we will do our best to respond to all inquiries within 24-48 hours. For urgent inquiries, please contact us by phone on +353 87 685 2784. Thank you for your patience as we aim to provide a timely response.


 

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